Full-Spectrum Light (issue 25)

Around the world different people are talking about how they use full-spectrum lighting in their day-to-day lives.  We feature some of the best here.

 

HEALTH
What is “seasonality”? | Total Health, Naturally.
Due to the decrease in the intensity and duration of sunlight and hence our overall bodily exposure to light of the full-spectrum, levels of both hormones may be reduced to below optimal levels in susceptible individuals (due to …

 


Woman and Health » Blog Archive » 6 Great Health Tips For Computer …
But complaints of headaches, eye problems, electrical sensitivity and other health complaints in the workplace have all been eliminated when these fluorescent tubes are replaced with full spectrum lighting. This mimics the effect of …

 

Why You’re Feeling Sad (and Eating Carbs)
Sitting in front of a bright light for 20 minutes every morning cured me completely, and lifts the symptoms of up to 80% of sufferers. Normal office lights aren’t bright enough; what’s needed is a special full-spectrum light more than 10 times brighter …

 

How the Sunshine Nutrients and Exercise Can Boost Happiness …
Consider investing in some ‘full spectrum’ lighting. These are light bulbs that have the same quality of light as the sun, determined by the spread of …

 

Top 10 Ways to Beat the Winter Blues
Use light therapy which should elevate your mood. This is the standard treatment for SAD. Purchase special full spectrum light therapy bulbs and fixtures engineered to simulate natural light. These lights are very similar to sunlight. …

 

How to increase serotonin
If you live in an area that gets little natural sunlight at certain times of the year, there are full spectrum lights that can prevent Seasonal Affective …

 

HEALTH – EYECARE
The Top Five Reasons Why Full Spectrum Lights Are Better For Our …
Full spectrum lighting is the closest light to the sun that man can reproduce. We were designed to have the sun’s natural light more than man-made light …

 

PLANTCARE
Top Grow Lights for Starting Tomato Plants: A Review of The Three …
It features a full spectrum T-5 bulb that provides more light than some other bulbs while consuming less electricity, which is a plus for those who are …

 

FISHCARE
How to Light a Saltwater Aquarium—The Complete Idiot’s Quick Guide
The only florescent bulbs that can provide the necessary light for the health of your animals are full-spectrum fluorescent lights (not broad spectrum and …

 

MISCELLANEOUS
Thinking Hawaii: What You Really Need to Know About the New Lighting
These full-spectrum bulbs, are often used in indoor growing operations, because plants also like them, and evolved in natural daylight, just as animals have. Without natural light stimulus, life would be nonexistent — and the simple …

 

One of those Meta words | Bright Ideas Blog
Not all objects absorb and reflect light the same. If the dyes or pigments used in your scarf do not reflect colorbv evenly and the light source does not supply an even full spectrum of light as in the case of fluorescent lighting, …

 

Related posts:

  1. Full-Spectrum Light (issue 16)
  2. Full-Spectrum Light (issue 13)
  3. Full-spectrum light (issue 28)
  4. Full-Spectrum Light (issue 23)
  5. Full-Spectrum Light (issue 11)

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